Sandy Long

Avoiding Burnout

 

Truckers face many stressors in their day, they have to deal with traffic, weather, shippers and receivers, and poor quality of food.  Fatigue enters in as does family stress, not being home when one wants, or needs, to be is very stressful.  Avoiding burnout is not easy due to time constraints, but it can be done with some planning and creative thinking.

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